November 2021: Drowsy Driving Protection

November 2021

With the holidays around the corner, more people will be on the roads traveling to visit with friends and family. With long drives comes an inherent risk of becoming drowsy. Drowsy driving is a significant contributor to motor vehicle collisions. According to the Traffic Safety Administration (NHSTA), in 2017, drowsy driving caused at least 91,000 crashes, resulting in about 50,000 injuries and 800 fatalities. 

 

 

 

Tips to avoid drowsy driving

Break trip up into smaller segments

Avoid driving during the drowsiest times of the day 

Get a good night's sleep 

Allocate time for rest 

Avoid alcohol and other sedatives 

Split driving duties between you and travel companion(s)

 

Drowsy driving is a form of impaired driving; if you feel drowsy while driving, look for the nearest opportunity to stop and rest. 

For more information, go to https://www.sleepfoundation.org/drowsy-driving

 


 

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